
So What’s the Evidence? 6 Papers on Inversion Therapy
Inversion Therapy is fast becoming a popular way to relieve back pain, decompress the spine, build core muscular strength and treat non-specific lower back pain. Usually an inversion table is used ...
12 Interesting Articles on Inversion Therapy
There are lots of claims out there around the benefits, costs, downsides and effectiveness of Inversion Therapy. For some people it has been the fix all after many years of trying ...