The Bamboo Bench is a rigid half-moon specially created pad which can be securely strapped to any gym bench. Perfect for use with free-weights or Smith Machines, the Bamboo Bench allows you to achieve greater scapula retraction.
Importantly, it’s executed with purpose – it’s the right amount of firmness, is wipe clean, and can be secured to your existing bench.
To use, pinch your shoulder blades in to pull your scapula back, and leave it there throughout your range of movement. Typically you may want to use approximately 30% of your usual maximum load.
If unsure about the pad’s suitability for you, please speak with your doctor or sports therapist.
The Bamboo Bench has three universal Velcro fasteners, which enables easy and fast attachment.
- A cushion core of composite foam
- A coating of durable synthetic leather (proper gym bench upholstery!)
Please allow approximately 2-3 working days for delivery.
Please contact us if you would like delivery outside the UK, and include your name, address and contact details.
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