The original Swedish Acupressure Floor/Foot mat is designed for sitting down and resting your feet. The floor mat can be used to increase circulation in the feet, and really work those foot muscles.
The mat has different sections, designed to access both low and high arches of the foot
The Spike Mats can be used for the following ailments and benefits:
- Muscular aches or tension
- Stiffness in the upper body
- DOMS (delayed onset muscle soreness) from weight-lifting or exercise
- Treating muscular pain
- Increasing blood flow
- Receiving headaches
- Releasing oxytocin – the body’s ‘happy pill’
- Releasing endorphins – hormones which provide the body’s natural pain relief
- Relaxing and meditation
How to use
We suggest building up use of your Spike Mat so your body becomes accustomed to it. Remember, the spikes are designed to be sharp and dig into your muscles, but cannot harm you. Try starting with sessions lasting around 5 minutes.
Build up use to 15-20 minutes every day. You can use the mat with or without socks, but it is not designed to be stood on, so make sure you’re sitting down. Sit on a chair or on the couch and put his feet on any of the three positions on the images. It should feel “nicely painful” the first 5-7 minutes, and then it turns into a warm feeling. To increase the stimulation can even trample like a cat.
In any doubt, please check use with your healthcare professional to see if Spikemats are suitable for you. Read the instructions, general medical advice and user guide here:
PDF Spikemat Brochure
- Strong materials, will last a lifetime
- Medically tested in Sweden
- Environmentally friendly materials – TPE recyclable plastic (not PVC or latex)
- Allergy testing materials
- Hygienic and easy to rinse
- Patented design
- 20 year warranty
Why choose Spike Mat?
Exclusive to Body Massage Shop in the UK, the original Swedish Spike Mats are manufactured from medical plastics in Sweden since 2005. The Swedish Spike Mat is the best way to enjoy the benefits of acupressure; don’t settle for cheap alternatives from China. Carefully looked after, your Swedish Spike Mat will last a lifetime.
Sent direct from Sweden. Please allow approximately 7-10 days for delivery.
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